Health Coaching Four Week Program
You’ve talked with me and decided to hire me as your health coach. I’m thrilled to work with you. Together we will work to build healthy habits so you can achieve the goals you’ve been dreaming of. Establishing healthy habits can be difficult. My program uses a combination of accountability, encouragement, discussion and weekly goals to help you get on track and stay on track. The power of accountability is huge when facing resistance. Together we will setup a unique plan that will assist you in achieving your current goals, and provide you with tools to maintain the good habits you establish while working with me.
After paying for the 4 week session, I will email you an intake form and we will setup a date to get started.
Included in Program:
One 60 minute consultation every week on established day and time. Total of four
Four 15 minute consultations for questions or encouragement when you reach out.
Typed up plan with daily and weekly goals including a checklist.
Accountability email or text once a week.
You’ve talked with me and decided to hire me as your health coach. I’m thrilled to work with you. Together we will work to build healthy habits so you can achieve the goals you’ve been dreaming of. Establishing healthy habits can be difficult. My program uses a combination of accountability, encouragement, discussion and weekly goals to help you get on track and stay on track. The power of accountability is huge when facing resistance. Together we will setup a unique plan that will assist you in achieving your current goals, and provide you with tools to maintain the good habits you establish while working with me.
After paying for the 4 week session, I will email you an intake form and we will setup a date to get started.
Included in Program:
One 60 minute consultation every week on established day and time. Total of four
Four 15 minute consultations for questions or encouragement when you reach out.
Typed up plan with daily and weekly goals including a checklist.
Accountability email or text once a week.
You’ve talked with me and decided to hire me as your health coach. I’m thrilled to work with you. Together we will work to build healthy habits so you can achieve the goals you’ve been dreaming of. Establishing healthy habits can be difficult. My program uses a combination of accountability, encouragement, discussion and weekly goals to help you get on track and stay on track. The power of accountability is huge when facing resistance. Together we will setup a unique plan that will assist you in achieving your current goals, and provide you with tools to maintain the good habits you establish while working with me.
After paying for the 4 week session, I will email you an intake form and we will setup a date to get started.
Included in Program:
One 60 minute consultation every week on established day and time. Total of four
Four 15 minute consultations for questions or encouragement when you reach out.
Typed up plan with daily and weekly goals including a checklist.
Accountability email or text once a week.